How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for "Guilt Free" Tomato Sauce?

You need 13 ingredients. The key ingredients include: 1 large onion, 1 large green pepper, 2 small zucchini, 2 small or 1 large ripe tomato, and more.

Is "Guilt Free" Tomato Sauce suitable as vegetarian?

Yes, "Guilt Free" Tomato Sauce falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover "Guilt Free" Tomato Sauce?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

"Guilt Free" Tomato Sauce Recipe

Name: "Guilt Free" Tomato Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 large onion; 1 large green pepper; 2 small zucchini; 2 small or 1 large ripe tomato; 1/2 c. sweet red wine; 3 cloves chopped garlic; 1 (15 oz.) can tomato sauce; 1/4 tsp. thyme; 1/4 tsp. marjoram; 1/2 tsp. oregano; 1/2 tsp. basil; 1 bay leaf; salt and pepper to taste

Try this homemade "Guilt Free" Tomato Sauce recipe the whole family will love. Made with onion, green pepper, zucchini and tomato. Easy step-by-step ins…

This "Guilt Free" Tomato Sauce relies on simple, everyday ingredients such as large onion, large green pepper, small zucchini and small or 1 large ripe tomato. It comes together quickly and makes 4 servings, at about 38 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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"Guilt Free" Tomato Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

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