Guilt- and Yoke-Free Curried Deviled Eggs – a delicious recipe with egg whites, Egg Beaters, tomato basil garlic, onion powder, low-fat mayonnaise, curry. Easy to follow and perfect for any occasion.
Serves 4
Snacks & Appetizers
Servings:persons
1
["Pour Egg Beaters or liquid egg whites into a non-stick skillet, season with onion powder and Mrs.", "Dash seasoning and cook over medium heat until whites are set, about 10 minutes.", "Remove from pan and roughly chop in food processor.", "Combine mayonnaise, curry paste and lemon juice and stir until well-blended.", "Add to the chopped egg whites and process until smooth.", "Spoon mixture into a sandwich-sized zip lock baggie, remove as much air as possible and seal the top.", "Cut a 1/2-inch sized corner from the bottom of the baggie to use as a pastry bag.", "You could also make a cone out of waxed paper and snip the bottom tip of that, but this is my favorite method.", "Squeeze portions of ""yoke"" mixture into hard-boiled egg white halves.", "Garnish with paprika and chopped cilantro."]
358
kcal
Calories
29
g
Fat
2
g
Carbs
23
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 6 hard-boiled egg whites (hard boil 6 eggs, reserve yolks for another use), 4 ounces Egg Beaters egg substitute (I used the latter) or 4 ounces pasteurized liquid egg-whites (I used the latter), ¼ teaspoon Mrs. Dash tomato basil garlic seasoning, ¼ teaspoon onion powder, and more.
Yes, Guilt- and Yoke-Free Curried Deviled Eggs falls under the Snacks & Appetizers category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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