How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Grouper With Tomato And Olive Wine Sauce?

You need 12 ingredients. The key ingredients include: Cooking spray, 1/2 cup chopped onion, 2 teaspoons bottled minced garlic, 1/2 cup dry white wine, and more.

Is Grouper With Tomato And Olive Wine Sauce suitable as soups & stews?

Yes, Grouper With Tomato And Olive Wine Sauce falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Grouper With Tomato And Olive Wine Sauce?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Grouper With Tomato And Olive Wine Sauce Recipe

Name: Grouper With Tomato And Olive Wine Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Cooking spray; 1/2 cup chopped onion; 2 teaspoons bottled minced garlic; 1/2 cup dry white wine; 1/3 cup fat-free, less-sodium chicken broth; 1 cup quartered cherry tomatoes; 1/4 cup pitted ripe olives, halved; 1 tablespoon chopped fresh herbs, such as basil, parsley, or oregano; 1 tablespoon olive oil; 4 (6-ounce) grouper fillets (about 1/2-inch thick); 1/4 teaspoon salt; 1/4 teaspoon black pepper

Try this homemade Grouper With Tomato And Olive Wine Sauce recipe the whole family will love. Made with Cooking spray, onion, garlic and white wine. Eas…

This Grouper With Tomato And Olive Wine Sauce relies on simple, everyday ingredients such as cooking spray, chopped onion, bottled minced garlic and dry white wine. It comes together quickly and makes 4 servings, at about 94 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Grouper With Tomato And Olive Wine Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

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