Groundnut (peanut) stew Recipe

Name: Groundnut (peanut) stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cup peanut butter; 1 (4 ounce) can tomato paste; 2 tablespoons brown sugar; 1 teaspoon grated fresh gingerroot or ½ teaspoon ground ginger; ⅛ teaspoon ground red pepper; 1 cup water; 1 tablespoon vegetable oil; 1 medium onion, chopped; 2 12-3 lbs chicken, quartered,skin removed; 1 green bell pepper, chopped; cooked white rice

Servings: persons

½ cup peanut butter
1 (4 ounce) can tomato paste
2 tablespoons brown sugar
1 teaspoon grated fresh gingerroot or ½ teaspoon ground ginger
⅛ teaspoon ground red pepper
1 cup water
1 tablespoon vegetable oil
1 medium onion, chopped
2 12-3 lbs chicken, quartered,skin removed
1 green bell pepper, chopped
cooked white rice

1
Combine peanut butter, tomato paste, sugar, ginger and ground red pepper in a medium bowl; slowly stir in the water, a small amount at a time, until the sauce is smooth; set aside.
2
Heat the oil in a dutch oven over medium heat; add onion; cook until it is translucent, about 5-7 minutes.
3
Add the chicken and green pepper; cook, turning chicken, until browned on all sides, about 20 minutes.
4
Stir the peanut sauce into the chicken mixture, cover; reduce heat to low, simmer 1 hour, stirring occasionally.
5
Spoon over rice and serve.

342

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: ½ cup peanut butter, 1 (4 ounce) can tomato paste, 2 tablespoons brown sugar, 1 teaspoon grated fresh gingerroot or ½ teaspoon ground ginger, and more.

Yes, Groundnut (peanut) stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Groundnut (peanut) stew

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