Ground Turkey Helper Recipe

Name: Ground Turkey Helper
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lbs ground turkey; 1 cup onion, chopped; 2 garlic cloves, minced; 1 medium zucchini, sliced; 1 cup fresh mushrooms, sliced; 1 cup water; 2 cups no-sugar-added spaghetti sauce; 1/2 teaspoon dried basil; 1 pinch oregano; 5 ounces uncooked spaghetti, broken into 1 to 2 inch lengths; 1/2 cup lowfat mozzarella cheese, grated

Servings: persons

2 lbs ground turkey
1 cup onion, chopped
2 garlic cloves, minced
1 medium zucchini, sliced
1 cup fresh mushrooms, sliced
1 cup water
2 cups no-sugar-added spaghetti sauce
1/2 teaspoon dried basil
1 pinch oregano
5 ounces uncooked spaghetti, broken into 1 to 2 inch lengths
1/2 cup lowfat mozzarella cheese, grated

1
Fry the ground turkey, onion and garlic in large non-stick frying pan for 4-5 minutes.
2
Add zucchini and mushrooms.
3
Cook for 6-7 minutes, stirring occasionally, until turkey is no longer pink.
4
Drain.
5
Add water, spaghetti sauce, basil,and oregano.
6
Heat until boiling.
7
Add pasta.
8
Reduce heat.
9
Cover.
10
Simmer for 30 minutes or until pasta is tender but firm and liquid is mostly absorbed.
11
Add mozzarella cheese.
12
Stir until melted.

994

kcal

Calories

Fat

142

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 lbs ground turkey, 1 cup onion, chopped, 2 garlic cloves, minced, 1 medium zucchini, sliced, and more.

Yes, Ground Turkey Helper falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Ground Turkey Helper

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