Groovy Chocolate Cherry Coconut Bars – a delicious recipe with almonds, cocoa, coconut, dates, cherries, flax seeds. Easy to follow and perfect for any occasion.
Serves 4
General
Servings:persons
1
["Pulse the almonds, cocoa powder, flax, and shredded coconut in a food processor until the almonds are chopped into small pieces. The mixture will look like gravel and it is okay if a few relatively large pieces of almond still remain.", "Add the dates, several at a time, to the almond mixture and pulse until they are incorporated into a mixture that sticks together when pressed between your fingers. If your dates are a little dry, you can add a tablespoon of water to moisten the mixture a little, but don't overdo it.", "Add the cherries and pulse until they are mixed in and roughly chopped.", "Firmly press this mixture into an 8"" x 8"" pan lined with parchment paper and put into the freezer for about 15 minutes to firm up.", "Cut into 8 bars and store in an air-tight container in the refrigerator."]
366
kcal
Calories
30
g
Fat
22
g
Carbs
14
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
How did you like this recipe?
Thank you — your rating has been saved!
Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 6 ingredients. The key ingredients include: 1 cup raw almonds, 3 tablespoons unsweetened cocoa powder, 3/4 cup unsweetened shredded coconut, 20 pitted dates (medjool dates work well), and more.
Yes, Groovy Chocolate Cherry Coconut Bars falls under the General category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
We use cookies — including from Google AdSense — to give you a better experience and show relevant advertising.
Privacy Policy
