Grilled Turkey Cutlets with Pineapple

1. 1

   In a large shallow glass dish, stir together the lime juice, liqueur, oil, oregano, and pepper.

2. 2

   Add the turkey, turning to coat.

3. 3

   Refrigerate, covered, for 10 minutes to 8 hours, turning occasionally if marinating more than 10 minutes.

4. 4

   Preheat the grill on medium high.

5. 5

   Discard the marinade.

6. 6

   Grill the turkey for 4 to 5 minutes on each side, or until no longer pink in the center, turning once.

7. 7

   Transfer to a platter.

8. 8

   Meanwhile, grill the pineapple slices for 1 minute on each side.

9. 9

   Place on the turkey.

10. 10

    To make cutlets from a turkey breast, use a sharp knife and slice the turkey at a slight angle into 1/2-inch cutlets.

11. 11

    (Per Serving)

12. 12

    Calories: 149

13. 13

    Total Fat: 1.0g

14. 14

    Saturated: 0.5g

15. 15

    Trans: 0.0g

16. 16

    Polyunsaturated: 0.5g

17. 17

    Monounsaturated: 0.0g

18. 18

    Cholesterol: 73mg

19. 19

    Sodium: 53mg

20. 20

    Carbohydrates: 8g

21. 21

    Fiber: 1g

22. 22

    Sugars: 7g

23. 23

    Protein: 26g

24. 24

    Dietary Exchanges

25. 25

    1/2 Fruit

26. 26

    3 Very Lean Meat

No nutritional information available.

No additional tips available.