Grilled Tuna & Vegetables W/yellow Pepper Sauce

Name: Grilled Tuna & Vegetables W/yellow Pepper Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 (5 ounce) tuna steaks; 1 tablespoon garlic oil; 1 cup zucchini, sliced; 1 red onion, sliced thick; 3 russet potatoes, sliced thick; ½ cup garlic oil; ¼ cup balsamic vinegar; salt and black pepper; 1 tablespoon olive oil; ½ cup onion, chopped; 1 cup yellow bell pepper, chopped; 1 teaspoon thyme; ½ cup chicken stock; salt and pepper

Servings: persons

6 (5 ounce) tuna steaks
1 tablespoon garlic oil
1 cup zucchini, sliced
1 red onion, sliced thick
3 russet potatoes, sliced thick
½ cup garlic oil
¼ cup balsamic vinegar
salt and black pepper
1 tablespoon olive oil
½ cup onion, chopped
1 cup yellow bell pepper, chopped
1 teaspoon thyme
½ cup chicken stock
salt and pepper

1
Season tuna steak with salt and pepper and rub with garlic oil.
2
Place on hot grill and cook to desired temp.
3
Rub all veggies with garlic oil.
4
Grill until tender.
5
Season with pepper and sprinkle with balsamic vinegar.
6
Sauce: Heat olive oil in 1 quart sauce pot.
7
Add onions and saute onions until lightly browned.
8
Add yellow peppers and thyme and sweat in olive oil 1 minute.
9
Add stock and simmer covered until peppers are soft.
10
Remove to blender and puree.
11
Adjust seasoning and keep warm.
12
Spoon sauce over tuna steaks and serve with the grilled vegetables.

652

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 6 (5 ounce) tuna steaks, 1 tablespoon garlic oil, 1 cup zucchini, sliced, 1 red onion, sliced thick, and more.

Yes, Grilled Tuna & Vegetables W/yellow Pepper Sauce falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!