Grilled Tuna Niçoise Salad Recipe

Name: Grilled Tuna Niçoise Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Dressing:; 2 tablespoons red wine vinegar; 1 tablespoon extravirgin olive oil; 1/2 teaspoon chopped fresh tarragon; 1/2 teaspoon Dijon mustard; 1/4 teaspoon salt; 1/4 teaspoon freshly ground black pepper; Salad:; 4 cups water; 1/2 pound green beans, trimmed; 1/2 pound quartered Yukon gold potatoes; 6 (6-ounce) Yellowfin tuna steaks; 1/4 teaspoon salt; 1/4 teaspoon freshly ground black pepper; Cooking spray; 4 cups mixed salad greens (about 2 ounces); 1/4 cup nicoise olives; 3 hard-cooked large eggs, halved

Servings: persons

Dressing:
2 tablespoons red wine vinegar
1 tablespoon extravirgin olive oil
1/2 teaspoon chopped fresh tarragon
1/2 teaspoon Dijon mustard
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
Salad:
4 cups water
1/2 pound green beans, trimmed
1/2 pound quartered Yukon gold potatoes
6 (6-ounce) Yellowfin tuna steaks
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
Cooking spray
4 cups mixed salad greens (about 2 ounces)
1/4 cup nicoise olives
3 hard-cooked large eggs, halved

1
To prepare dressing, combine first 6 ingredients in a small bowl, stirring well with a whisk. Set dressing aside.
2
To prepare salad, bring 4 cups water to a boil in a large saucepan. Add beans; cook 2 minutes. Remove with a slotted spoon; plunge beans into ice water. Drain and set aside. Add potatoes to pan; cook 10 minutes or until tender. Drain potatoes, and set aside.
3
Prepare grill.
4
Sprinkle fish with 1/4 teaspoon salt and 1/4 teaspoon pepper. Place fish on a grill rack coated with cooking spray; grill 3 minutes on each side or until desired degree of doneness.
5
Combine beans, potatoes, salad greens, olives, and dressing in a large bowl; toss well. Place salad mixture on a large platter. Arrange steaks and egg halves over salad mixture.

610

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: Dressing:, 2 tablespoons red wine vinegar, 1 tablespoon extravirgin olive oil, 1/2 teaspoon chopped fresh tarragon, and more.

Yes, Grilled Tuna Niçoise Salad falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Grilled Tuna Niçoise Salad

How did you like this recipe?

Frequently Asked Questions