Grilled Tuna Citrus Salad Recipe

Name: Grilled Tuna Citrus Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons honey; 2 tablespoons Dijon mustard; 4 tuna steaks, about 6 oz. each; about 1/3 cup olive oil; 2 tablespoons champagne vinegar; 2 tablespoons fresh lime juice; 6 ounces mixed baby greens (3 qts. lightly packed); ½ cup thinly sliced sweet onion; ¼ teaspoon kosher salt; ¼ teaspoon fresh ground black pepper; 2 navel oranges, peeled and cut in half-moons; 2 large avocados, pitted, peeled, and sliced

Servings: persons

2 tablespoons honey
2 tablespoons Dijon mustard
4 tuna steaks, about 6 oz. each
about 1/3 cup olive oil
2 tablespoons champagne vinegar
2 tablespoons fresh lime juice
6 ounces mixed baby greens (3 qts. lightly packed)
½ cup thinly sliced sweet onion
¼ teaspoon kosher salt
¼ teaspoon fresh ground black pepper
2 navel oranges, peeled and cut in half-moons
2 large avocados, pitted, peeled, and sliced

1
Prepare a grill for medium heat (350 to 450).
2
In a small bowl, combine honey and mustard.
3
Rub tuna with mixture and let marinate at room temperature, 10 minutes.
4
Use an oil-soaked paper towel to wipe grill grates.
5
Cook tuna just until grill marks appear, 1 to 2 minutes on each side, leaving tuna rare inside.
6
Cut each steak across the grain into 1/4-in.-thick slices.
7
In a small bowl, combine 1/3 cup olive oil, the vinegar, and lime juice.
8
In a medium bowl, combine greens, onion, salt, pepper, oranges, avocados, and 2/3 of vinaigrette; toss to coat.
9
Divide salad among 4 plates and arrange tuna slices on top.
10
Serve with remaining vinaigrette on the side.

338

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 2 tablespoons honey, 2 tablespoons Dijon mustard, 4 tuna steaks, about 6 oz. each, about 1/3 cup olive oil, and more.

Yes, Grilled Tuna Citrus Salad falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Grilled Tuna Citrus Salad

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions