Grilled Tomato Vinaigrette Chicken Recipe

Name: Grilled Tomato Vinaigrette Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Chicken:; 2 tbsp olive oil; 1 tbsp oil from sun-dried tomatoes; 1 large sun-dried tomato in oil, drained, chopped; 1 clove garlic, minced; Zest of 1 lemon; 1 tbsp balsamic vinegar; 1 tbsp each: chopped basil, chopped parsley; 1/2 tsp salt; 4 boneless, skinless chicken breasts (about 1-3/4 lb/800 g total); Vinaigrette:; 1 tomato, peeled, seeded, finely chopped; 2 large sun-dried tomatoes in oil, thinly sliced; 1 tbsp oil from sun-dried tomatoes; 2 tbsp extra-virgin olive oil; 1 tbsp balsamic vinegar; 1 clove garlic, pressed or minced; 1/2 tsp coarse sea salt, crumbled; Garnish:; 1 tbsp pine nuts; 1 tbsp chopped parsley; 1 tsp chopped basil

Servings: persons

Chicken:
2 tbsp olive oil
1 tbsp oil from sun-dried tomatoes
1 large sun-dried tomato in oil, drained, chopped
1 clove garlic, minced
Zest of 1 lemon
1 tbsp balsamic vinegar
1 tbsp each: chopped basil, chopped parsley
1/2 tsp salt
4 boneless, skinless chicken breasts (about 1-3/4 lb/800 g total)
Vinaigrette:
1 tomato, peeled, seeded, finely chopped
2 large sun-dried tomatoes in oil, thinly sliced
1 tbsp oil from sun-dried tomatoes
2 tbsp extra-virgin olive oil
1 tbsp balsamic vinegar
1 clove garlic, pressed or minced
1/2 tsp coarse sea salt, crumbled
Garnish:
1 tbsp pine nuts
1 tbsp chopped parsley
1 tsp chopped basil

1
For chicken, put oils, sun-dried tomato, garlic, lemon zest, vinegar, basil, parsley and salt in large zip-lock bag. Squeeze to blend into paste.
2
Pull or slice tenders off undersides of chicken breasts. Add breasts and tenders to bag. Massage to coat. Marinate at least 3 hours or overnight in fridge.
3
Preheat barbecue to medium. Grill chicken, covered, just until juices run clear, about 15 minutes for breasts, 5 minutes for tenders. (Do not overcook.)
4
Meanwhile, for vinaigrette, stir together tomato, sun-dried tomatoes, oils, vinegar, garlic and sea salt in medium pan. Heat on medium just until mixture comes to boil.
5
Place chicken on platter or 4 serving plates. Top with equal amounts of warm tomato vinaigrette. Sprinkle pine nuts, parsley and basil over top. Makes 4 servings.

349

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 22 ingredients. The key ingredients include: Chicken:, 2 tbsp olive oil, 1 tbsp oil from sun-dried tomatoes, 1 large sun-dried tomato in oil, drained, chopped, and more.

Yes, Grilled Tomato Vinaigrette Chicken falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Grilled Tomato Vinaigrette Chicken

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