How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Grilled Tilapia With Shirazi Salad?

You need 12 ingredients. The key ingredients include: 3/4 cup chopped fresh parsley, 2 tablespoons diced peeled cucumber, 2 tablespoons diced tomato, 2 teaspoons diced red onion, and more.

Is Grilled Tilapia With Shirazi Salad suitable as seafood?

Yes, Grilled Tilapia With Shirazi Salad falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Grilled Tilapia With Shirazi Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Grilled Tilapia With Shirazi Salad Recipe

Name: Grilled Tilapia With Shirazi Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 cup chopped fresh parsley; 2 tablespoons diced peeled cucumber; 2 tablespoons diced tomato; 2 teaspoons diced red onion; 2 teaspoons fresh lemon juice; 2 teaspoons olive oil; 1 teaspoon minced garlic; 1/4 teaspoon salt, divided; 1/4 teaspoon pepper, divided; 4 (6-ounce) tilapia fillets; Cooking spray; Lemon wedges

Fresh, crisp and full of flavor — this Grilled Tilapia With Shirazi Salad is a must-try. Made with parsley, cucumber, tomato and red onion. Easy step-by…

This Grilled Tilapia With Shirazi Salad relies on simple, everyday ingredients such as chopped fresh parsley, diced peeled cucumber, diced tomato and diced red onion. It comes together quickly and makes 4 servings, at about 45 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Grilled Tilapia With Shirazi Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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