Grilled Tilapia Recipe

Name: Grilled Tilapia
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lbs tilapia fillets; 1 teaspoon olive oil; 1 teaspoon tsps cajun seasoning; 1 teaspoon tsps Old Bay Seasoning; For the Aioli; 1 cup mayonnaise; 6 garlic cloves, minced; 1 1/2 tablespoons lemon juice; 1 1/2 tablespoons Dijon mustard; 3/4 teaspoon dried tarragon

Servings: persons

2 lbs tilapia fillets
1 teaspoon olive oil
1 teaspoon tsps cajun seasoning
1 teaspoon tsps Old Bay Seasoning
For the Aioli
1 cup mayonnaise
6 garlic cloves, minced
1 1/2 tablespoons lemon juice
1 1/2 tablespoons Dijon mustard
3/4 teaspoon dried tarragon

1
Preheat grill.
2
Spread oil on both sides of filets.
3
Sprinkle with seasoning.
4
Place on hot grill and cook for about 4 to 5 minutes over a medium high heat. Turn once during grilling.
5
Serve with Aioli.
6
Prepare aioli by combining all ingredients in a bowl, mixing and then refrigerate until you are ready for use.
7
I served it with boiled new potatoes and green beans to dip in the Aioli.
8
I use Low fat mayonnaise.
9
Use seasoning of your choice.

648

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 lbs tilapia fillets, 1 teaspoon olive oil, 1 teaspoon tsps cajun seasoning, 1 teaspoon tsps Old Bay Seasoning, and more.

Yes, Grilled Tilapia falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Grilled Tilapia

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