Grilled Spinach N' Nut Veggie Burger Recipe

Name: Grilled Spinach N' Nut Veggie Burger
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 cups baby spinach leaves; 2 cups brazil nuts; 1 small onion; 1 large garlic clove; 1/2 red pepper; 2 slices whole wheat bread, toasted, ground into crumbs; 1/2 cup pecorino romano cheese (or any other variety hard cheese); 2 tablespoons tomato paste; 1/2 teaspoon Worcestershire sauce; 1 large egg; 1/4 teaspoon nutmeg; 1/2 teaspoon salt; 1/2 teaspoon pepper; 1 cup breadcrumbs; 1 large egg

Servings: persons

4 cups baby spinach leaves
2 cups brazil nuts
1 small onion
1 large garlic clove
1/2 red pepper
2 slices whole wheat bread, toasted, ground into crumbs
1/2 cup pecorino romano cheese (or any other variety hard cheese)
2 tablespoons tomato paste
1/2 teaspoon Worcestershire sauce
1 large egg
1/4 teaspoon nutmeg
1/2 teaspoon salt
1/2 teaspoon pepper
1 cup breadcrumbs
1 large egg

1
In a food processor combine the first six ingredients. Pulse so that you can control the size of the ingredients; I like my chunky.
2
Into a bowl, combine the chopped ingredients with the remaining six ingredients (like making a meatloaf)
3
You can use your hands and squeeze the mixture until it holds together into a medium size ball. Press into patties. If patty doesn't hold together you have to adjust moistening by adding a teaspoon of liquid (vegetable juice or oil or vegetable broth) until mixture holds together. Spray grill with a non-stick spray.
4
Patty cooks within minutes on each side.
5
*If you are frying, take a patty, and dip into beaten egg, coat in breadcrumbs and fry.

273

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 4 cups baby spinach leaves, 2 cups brazil nuts, 1 small onion, 1 large garlic clove, and more.

Yes, Grilled Spinach N' Nut Veggie Burger falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Grilled Spinach N' Nut Veggie Burger

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