Grilled Sirloin With Anchovy-Lemon Butter And Broccoli Rabe Recipe

Name: Grilled Sirloin With Anchovy-Lemon Butter And Broccoli Rabe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Cooking spray; 1 (1-pound) boneless sirloin steak; 1/2 teaspoon kosher salt, divided; 3/8 teaspoon ground black pepper; 2 tablespoons unsalted butter; 1 1/2 teaspoons grated lemon rind, divided; 1 teaspoon fresh lemon juice; 1/2 teaspoon anchovy paste; 1 teaspoon extra-virgin olive oil; 1/4 cup presliced onion; 2 garlic cloves, sliced; 1/4 teaspoon crushed red pepper; 1/2 cup fat-free, lower-sodium chicken broth; 8 ounces broccoli rabe (rapini), cut into 1-inch pieces

Servings: persons

Cooking spray
1 (1-pound) boneless sirloin steak
1/2 teaspoon kosher salt, divided
3/8 teaspoon ground black pepper
2 tablespoons unsalted butter
1 1/2 teaspoons grated lemon rind, divided
1 teaspoon fresh lemon juice
1/2 teaspoon anchovy paste
1 teaspoon extra-virgin olive oil
1/4 cup presliced onion
2 garlic cloves, sliced
1/4 teaspoon crushed red pepper
1/2 cup fat-free, lower-sodium chicken broth
8 ounces broccoli rabe (rapini), cut into 1-inch pieces

1
Heat a grill pan over medium-high heat; coat with cooking spray. Sprinkle steak with 1/4 teaspoon salt and 1/4 teaspoon pepper. Add steak to pan; cook for 3 minutes on each side. Let stand 5 minutes. Cut steak across grain into thin slices.
2
Place butter in a bowl. Microwave at HIGH 10 seconds. Add 1/8 teaspoon salt, 1/8 teaspoon pepper, 1/2 teaspoon rind, juice, and anchovy paste; stir until combined. Set aside.
3
Heat a skillet over medium-high heat. Add oil. Add onion; saute 2 minutes. Add garlic and red pepper; saute 30 seconds. Stir in broth and rabe; bring to a boil. Cover and simmer 3 minutes. Remove from heat; stir in remaining rind and salt.
4
Place 3 ounces steak and 1/2 cup rabe on each of 4 plates. Top each steak with 1 1/2 teaspoons butter.

279

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: Cooking spray, 1 (1-pound) boneless sirloin steak, 1/2 teaspoon kosher salt, divided, 3/8 teaspoon ground black pepper, and more.

Yes, Grilled Sirloin With Anchovy-Lemon Butter And Broccoli Rabe falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Grilled Sirloin With Anchovy-Lemon Butter And Broccoli Rabe

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