How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Grilled Sardines with Peperonata?

You need 9 ingredients. The key ingredients include: 2 tablespoons extra-virgin olive oil, 2 medium red onions, finely diced, 2 large red bell peppers, cut into chunks, 2 large yellow bell peppers, cut into chunks, and more.

Is Grilled Sardines with Peperonata suitable as seafood?

Yes, Grilled Sardines with Peperonata falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Grilled Sardines with Peperonata?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Grilled Sardines with Peperonata Recipe

Name: Grilled Sardines with Peperonata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons extra-virgin olive oil; 2 medium red onions, finely diced; 2 large red bell peppers, cut into chunks; 2 large yellow bell peppers, cut into chunks; 1 clove garlic, finely chopped, plus 4 cloves garlic, sliced in half; 8 basil leaves, cut into chiffonade; 3 tomatoes, cored, seeded and coarsely chopped; Salt and pepper, to taste; 1 1/2 pounds fresh sardines, cleaned and gutted, heads intact

Try this homemade Grilled Sardines with Peperonata recipe the whole family will love. Made with extra-virgin olive oil, red onions, red bell peppers and…

This Grilled Sardines with Peperonata relies on simple, everyday ingredients such as extra-virgin olive oil and salt and pepper, to taste. It comes together quickly and makes 4 servings, at about 172 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Servings: persons

2 tablespoons extra-virgin olive oil
2 medium red onions, finely diced
2 large red bell peppers, cut into chunks
2 large yellow bell peppers, cut into chunks
1 clove garlic, finely chopped, plus 4 cloves garlic, sliced in half
8 basil leaves, cut into chiffonade
3 tomatoes, cored, seeded and coarsely chopped
Salt and pepper, to taste
1 1/2 pounds fresh sardines, cleaned and gutted, heads intact

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
172 kcal
Category
Seafood

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