Grilled Salmon With White Bean And Arugula Salad Recipe

Name: Grilled Salmon With White Bean And Arugula Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon chopped capers, rinsed and drained; 1/4 teaspoon grated lemon rind; 3 tablespoons fresh lemon juice; 2 tablespoons olive oil; 3/4 teaspoon kosher salt, divided; 1/2 teaspoon minced fresh garlic; 1/8 teaspoon ground red pepper; 1 (15-ounce) can unsalted Great Northern beans, rinsed and drained; Cooking spray; 4 (6-ounce) salmon fillets; 1/4 teaspoon freshly ground black pepper; 4 cups loosely packed arugula; 1/2 cup thinly sliced red onion

Servings: persons

1 tablespoon chopped capers, rinsed and drained
1/4 teaspoon grated lemon rind
3 tablespoons fresh lemon juice
2 tablespoons olive oil
3/4 teaspoon kosher salt, divided
1/2 teaspoon minced fresh garlic
1/8 teaspoon ground red pepper
1 (15-ounce) can unsalted Great Northern beans, rinsed and drained
Cooking spray
4 (6-ounce) salmon fillets
1/4 teaspoon freshly ground black pepper
4 cups loosely packed arugula
1/2 cup thinly sliced red onion

1
Whisk together capers, rind, juice, oil, 1/2 teaspoon salt, garlic, and red pepper in a bowl.
2
Place beans in a bowl; drizzle with 2 tablespoons caper mixture.
3
Heat a grill pan over medium-high heat. Coat pan with cooking spray. Coat salmon with cooking spray; sprinkle with remaining 1/4 teaspoon salt and black pepper. Add salmon to pan, skin side down; cook 6 minutes. Turn salmon over; cook 1 minute or until done. Keep warm.
4
Add arugula and onion to bowl with beans. Drizzle with remaining caper mixture; toss. Divide salad among 4 plates; top each serving with 1 fillet. Serve immediately.

322

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 tablespoon chopped capers, rinsed and drained, 1/4 teaspoon grated lemon rind, 3 tablespoons fresh lemon juice, 2 tablespoons olive oil, and more.

Yes, Grilled Salmon With White Bean And Arugula Salad falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Grilled Salmon With White Bean And Arugula Salad

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