Grilled Salmon W/ Black Beans Recipe

Name: Grilled Salmon W/ Black Beans
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/3 cup olive oil; 5 garlic cloves, 2 pressed, 3 minced; freshly grated lime peel; 1 tablespoon dried thyme; salt and pepper to taste; 2 7 oz. salmon fillets; 1 onion, chopped; 3 celery ribs, chopped; 1 roma tomato, chopped; 1 jalapeno, chopped; 2 15 oz. cans black beans; 1 teaspoon cumin; small handful cilantro, chopped

Servings: persons

1/3 cup olive oil
5 garlic cloves, 2 pressed, 3 minced
freshly grated lime peel
1 tablespoon dried thyme
salt and pepper to taste
2 7 oz. salmon fillets
1 onion, chopped
3 celery ribs, chopped
1 roma tomato, chopped
1 jalapeno, chopped
2 15 oz. cans black beans
1 teaspoon cumin
small handful cilantro, chopped

1
Whisk the olive oil, pressed garlic, lime peel, thyme, and 1/2 teaspoon salt in a small baking dish. Place the salmon, skin-side down, in the dish. Brush the marinade over the top and sides of fish. Let chill in fridge for at least 30 minutes.
2
Meanwhile, heat 3 tablespoons olive oil in a large skillet over medium high heat. Add onion, celery, tomatoes, jalapenos, and minced garlic. Cook until vegetables are starting to soften, about 5 minutes.
3
Stir in black beans and cumin. Reduce heat and cook for about 5 more minutes. Season with salt and pepper to taste. Stir in cilantro and set aside.
4
Spray grill with nonstick spray and heat to medium high. Arrange the salmon on the grill, skin side up and spray skin with nonstick spray. Grill salmon for about 4-5 minutes. Carefully flip over and grill for about 3 more minutes, or until opaque all the way through.
5
Serve fish with black beans and dig on in!

568

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1/3 cup olive oil, 5 garlic cloves, 2 pressed, 3 minced, freshly grated lime peel, 1 tablespoon dried thyme, and more.

Yes, Grilled Salmon W/ Black Beans falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Grilled Salmon W/ Black Beans

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