Grilled Salmon Steaks With Tarragon Sauce

1. 1

   Start a grill or preheat broiler.

2. 2

   Brush both sides of salmon with lemon juice.

3. 3

   Grill for 5 to 6 minutes per side, turning once, until salmon flakes when prodded with the tines of a fork.

4. 4

   Meanwhile, in a bowl, combine shallots, tarragon, yogurt, tomato, and parsley.

5. 5

   Mix well.

6. 6

   When salmon steaks are done, arrange on dinner plates and spoon some of the tarragon sauce alongside.

7. 7

   Exchanges Per Serving: 4 Lean Protein, 1/2 Carbohydrate (Skim Milk).

8. 8

   Nutrition Facts: 240 calories (34% calories from fat), 31 g protein, 9 g total fat (1.4 g saturated fat), 7 g carbohydrates, trace dietary fiber, 77 mg cholesterol, 110 mg sodium.

* Per serving · 4 servings · Values may vary.

No additional tips available.