Grilled Quail Salad With Mango And Prosciutto Recipe

Name: Grilled Quail Salad With Mango And Prosciutto
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 None quails, cleaned, butterflied; 1 None orange, zest finely grated, and juiced; 2 tbsp finely chopped mint; 2 tbsp extra virgin olive oil; 1 tbsp red wine vinegar; 1 head butter lettuce, leaves separated; 2 cups watercress; 1 None mango, seeded, peeled, thinly sliced; 7 oz mozzarella, torn; 8 None thin slices prosciutto, torn

Servings: persons

4 None quails, cleaned, butterflied
1 None orange, zest finely grated, and juiced
2 tbsp finely chopped mint
2 tbsp extra virgin olive oil
1 tbsp red wine vinegar
1 head butter lettuce, leaves separated
2 cups watercress
1 None mango, seeded, peeled, thinly sliced
7 oz mozzarella, torn
8 None thin slices prosciutto, torn

1
Arrange quails in a shallow dish. In a bowl, combine orange zest, juice and mint and pour half of mixture over quail, turning to coat. Chill, covered,for 10 minutes. Add oil and vinegar to remaining mixture. Season to taste and reserve for dressing.
2
Heat a grill pan on high. Spray with oil and cook quails 4-5 minutes each side, until golden and cooked through. Rest, covered, for 10 minutes.
3
Cut each quail down the center breastbone.Then cut into quarters between thigh joints. Cover and chill until required.
4
To serve, toss lettuce and watercress with a little reserved dressing and arrange on platter. Top with quail, mango, mozzarella and prosciutto. Drizzle with extra dressing.

980

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 4 None quails, cleaned, butterflied, 1 None orange, zest finely grated, and juiced, 2 tbsp finely chopped mint, 2 tbsp extra virgin olive oil, and more.

Yes, Grilled Quail Salad With Mango And Prosciutto falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Grilled Quail Salad With Mango And Prosciutto

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