Grilled Pork Steaks With Zucchini Couscous Recipe

Name: Grilled Pork Steaks With Zucchini Couscous
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup whole-wheat couscous; 1/2 cup nonfat plain Greek yogurt; Harissa or hot sauce, to taste; Kosher salt; 1 1 1/4 -pound pork tenderloin; 3 tablespoons extra-virgin olive oil; 1 small clove garlic, finely grated; Freshly ground pepper; 2 medium zucchini, sliced lengthwise into wedges; 1 large tomato, chopped; 1 tablespoon fresh lemon juice; 1/4 cup chopped fresh parsley

Servings: persons

1 cup whole-wheat couscous
1/2 cup nonfat plain Greek yogurt
Harissa or hot sauce, to taste
Kosher salt
1 1 1/4 -pound pork tenderloin
3 tablespoons extra-virgin olive oil
1 small clove garlic, finely grated
Freshly ground pepper
2 medium zucchini, sliced lengthwise into wedges
1 large tomato, chopped
1 tablespoon fresh lemon juice
1/4 cup chopped fresh parsley

1
Preheat a grill to medium.
2
Cook the couscous as the label directs.
3
Mix the yogurt, harissa, 1 tablespoon water, and salt to taste.
4
Slice the pork almost in half lengthwise, stopping about 1/2 inch from the bottom, then open like a book.
5
Cover with plastic wrap and pound with a meat mallet or heavy-bottomed skillet until the pork is about 3/8 inch thick.
6
Remove the plastic.
7
Mix 1 tablespoon olive oil, the garlic, 1/2 teaspoon salt, and pepper to taste, then rub all over the pork.
8
Toss the zucchini with 1/2 tablespoon olive oil, 1/4 teaspoon salt, and pepper to taste.
9
Grill, turning once, until lightly charred, about 3 minutes per side.
10
Transfer to a cutting board and chop.
11
Grill the pork, turning once, until just cooked through, about 3 minutes per side.
12
Transfer to a cutting board and let stand 5 minutes.
13
Toss the couscous, zucchini, tomato, lemon juice, parsley, the remaining 1 1/2 tablespoons olive oil, and salt and pepper to taste.
14
Cut the pork into 4 pieces and serve with the couscous and yogurt sauce.
15
Photograph by Andrew Purcell

229

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 cup whole-wheat couscous, 1/2 cup nonfat plain Greek yogurt, Harissa or hot sauce, to taste, Kosher salt, and more.

Yes, Grilled Pork Steaks With Zucchini Couscous falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Grilled Pork Steaks With Zucchini Couscous

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