Grilled Pork Chop with Corn-Pepper Relish Recipe

Name: Grilled Pork Chop with Corn-Pepper Relish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 oz. boneless pork loin chop King Sooper's 1 lb For $1.99 thru 02/09; 2 Tbsp. KRAFT Fat Free Italian Dressing, divided; 1 tsp. very low-sodium chicken bouillon granules; 2 Tbsp. orange juice; 1/3 cup instant brown rice, uncooked; 2 Tbsp. dried cranberries; 1 Tbsp. PLANTERS Sliced Almonds; 1/4 cup frozen corn, thawed; 1/4 cucumber, chopped; 1/2 medium red pepper, chopped; 8 fl oz (1 cup) drinking water

Servings: persons

4 oz. boneless pork loin chop King Sooper's 1 lb For $1.99 thru 02/09
2 Tbsp. KRAFT Fat Free Italian Dressing, divided
1 tsp. very low-sodium chicken bouillon granules
2 Tbsp. orange juice
1/3 cup instant brown rice, uncooked
2 Tbsp. dried cranberries
1 Tbsp. PLANTERS Sliced Almonds
1/4 cup frozen corn, thawed
1/4 cucumber, chopped
1/2 medium red pepper, chopped
8 fl oz (1 cup) drinking water

1
Place pork chop on broiler rack; brush with 1/2 Tbsp.
2
of the dressing.
3
Broil 3 to 5 inches from heat for 6 to 8 min., or until cooked through, turning after 3 min.
4
and brushing with another 1/2 Tbsp.
5
dressing.
6
Combine 1/3 cup water with bouillon granules and orange juice in small saucepan; bring to a boil.
7
Stir in rice and dried cranberries; return to a boil.
8
Reduce heat to medium-low; cover.
9
Simmer 5 min.
10
Remove from heat.
11
Let stand 5 min., and then stir in almonds.
12
Toss corn, cucumber and pepper with remaining dressing.
13
Serve relish alongside pork and rice pilaf.
14
Serve meal with a glass of water.

168

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 4 oz. boneless pork loin chop King Sooper's 1 lb For $1.99 thru 02/09, 2 Tbsp. KRAFT Fat Free Italian Dressing, divided, 1 tsp. very low-sodium chicken bouillon granules, 2 Tbsp. orange juice, and more.

Yes, Grilled Pork Chop with Corn-Pepper Relish falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Grilled Pork Chop with Corn-Pepper Relish

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