Grilled Pineapple Salmon Sandwich Recipe

Name: Grilled Pineapple Salmon Sandwich
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 (4 ounce) wild alaskan salmon fillets; 2 tablespoons dry mustard; 3 tablespoons light-brown sugar; onion powder; water; ½ teaspoon soy sauce; 2 teaspoons olive oil; kosher salt; fresh ground black pepper; ½ cup crushed pineapple, drained; 2 tablespoons plain yogurt; 4 whole wheat rolls, split and toasted; 4 ounces arugula leaves, rinsed and patted dry; 4 slices tomatoes; 4 slices red onions

Servings: persons

4 (4 ounce) wild alaskan salmon fillets
2 tablespoons dry mustard
3 tablespoons light-brown sugar
onion powder
water
½ teaspoon soy sauce
2 teaspoons olive oil
kosher salt
fresh ground black pepper
½ cup crushed pineapple, drained
2 tablespoons plain yogurt
4 whole wheat rolls, split and toasted
4 ounces arugula leaves, rinsed and patted dry
4 slices tomatoes
4 slices red onions

1
Preheat grill to high.
2
Take your salmon fillets out of the fridge beforehand so that they have a chance to reach room temperature.
3
Rinse and pat dry the filets with paper towels.
4
Set aside.
5
Combine the dry mustard, sugar and onion powder in a small mixing bowl.
6
Stir in 1 1/2 tablespoons water.
7
Add soy sauce and olive oil.
8
Brush filets with the mustard sauce; season with salt and pepper.
9
Grill the fillets for 2 to 3 minutes on each side.
10
(Cook's Tip: Be careful not to overcook the fish.
11
Use a sharp knife to cut into the center of the fillet at the earliest point in the suggested cooking time range.
12
Salmon should still be slightly pink in the middle, like medium-rare meat, and juicy inside.
13
).
14
Remove filets from the grill and set aside.
15
Combine the pineapple and the yogurt in a small mixing bowl.
16
Spread 2 tablespoons of the pineapple mixture on the bottom of each roll; top with the arugula leaves, salmon, tomato and onion.
17
Serve immediately.

315

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 4 (4 ounce) wild alaskan salmon fillets, 2 tablespoons dry mustard, 3 tablespoons light-brown sugar, onion powder, and more.

Yes, Grilled Pineapple Salmon Sandwich falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Grilled Pineapple Salmon Sandwich

How did you like this recipe?

Frequently Asked Questions