Grilled Mustard-Honey Garlic Pork Chops (Low Fat) Recipe

Name: Grilled Mustard-Honey Garlic Pork Chops (Low Fat)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 -8 pork chops (3/4 - 1-inch thick); MARINADE; 1/4 cup orange juice; 1/3 cup liquid honey; 2 tablespoons apple cider vinegar; 1 tablespoon white wine (or to taste); 2 teaspoons Worcestershire sauce (or to taste); 1 tablespoon onion powder (or to taste); 3 tablespoons Dijon mustard; 1 -2 tablespoon chopped fresh garlic (or to taste); black pepper

Servings: persons

6 -8 pork chops (3/4 - 1-inch thick)
MARINADE
1/4 cup orange juice
1/3 cup liquid honey
2 tablespoons apple cider vinegar
1 tablespoon white wine (or to taste)
2 teaspoons Worcestershire sauce (or to taste)
1 tablespoon onion powder (or to taste)
3 tablespoons Dijon mustard
1 -2 tablespoon chopped fresh garlic (or to taste)
black pepper

1
In a bowl combine all marinade ingredients, adjusting to suit taste.
2
Prick the chops all over with a fork, and place in a shallow glass dish.
3
Pour the marinade over the chops and turn to coat well.
4
Cover and refrigerate for 24 hours, or overnight (turning the pork chops occasionally to make certain that it gets marinated evenly).
5
When ready to grill, discard the marinade.
6
On a medium-high heat, grill the chops on both sides for about 6-8 minutes on each side, or until the chops are done.

481

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 6 -8 pork chops (3/4 - 1-inch thick), MARINADE, 1/4 cup orange juice, 1/3 cup liquid honey, and more.

Yes, Grilled Mustard-Honey Garlic Pork Chops (Low Fat) falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Grilled Mustard-Honey Garlic Pork Chops (Low Fat)

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