Grilled Lemon Pepper Chicken Recipe

Name: Grilled Lemon Pepper Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 whole Boneless, Skinless Chicken Breasts Pounded Out Thinly; Lemon Pepper; Cooking Spray; 1 cup Greek Style Yogurt Or Sour Cream; 2 Tablespoons Fresh Dill; 1 teaspoon Lemon Juice; 1 clove Garlic, Minced; Salt And Pepper, to taste; ⅓ cups Olive Oil; 3 Tablespoons Red Wine Vinegar; 1 sprig Oregano, Minced; Salt And Pepper, to taste; 1- 1/2 cup Grape Tomatoes, Halved; 4 whole Small Cucumber, Large Diced; 6 whole Romaine Leaves, Torn; 1 whole Yellow Pepper, Stem And Seeds Removed, Large Diced; 1/2 whole Red Onion, Large Diced; 1/2 cups Feta (crumbled)

Servings: persons

4 whole Boneless, Skinless Chicken Breasts Pounded Out Thinly
Lemon Pepper
Cooking Spray
1 cup Greek Style Yogurt Or Sour Cream
2 Tablespoons Fresh Dill
1 teaspoon Lemon Juice
1 clove Garlic, Minced
Salt And Pepper, to taste
⅓ cups Olive Oil
3 Tablespoons Red Wine Vinegar
1 sprig Oregano, Minced
Salt And Pepper, to taste
1- 1/2 cup Grape Tomatoes, Halved
4 whole Small Cucumber, Large Diced
6 whole Romaine Leaves, Torn
1 whole Yellow Pepper, Stem And Seeds Removed, Large Diced
1/2 whole Red Onion, Large Diced
1/2 cups Feta (crumbled)

1
Make the yogurt dill sauce first by mixing the yogurt, dill, lemon juice, garlic, salt and pepper together.
2
Refrigerate.
3
For the dressing: In a jar mix together the olive oil, vinegar, oregano and salt and pepper.
4
Shake well and set aside.
5
Season pounded out chicken breasts with lemon pepper to taste.
6
Heat a grill pan that youve sprayed with oil heated on medium heat.
7
Once hot, add the chicken and grill it for 4-5 minutes per side or until cooked through.
8
When done, set aside.
9
For the salad: While chicken is cooking toss the veggies in a bowl.
10
Then add the dressing and the feta and toss to combine.
11
Serve the salad beside a piece of chicken topped with the yogurt dill sauce.

577

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 4 whole Boneless, Skinless Chicken Breasts Pounded Out Thinly, Lemon Pepper, Cooking Spray, 1 cup Greek Style Yogurt Or Sour Cream, and more.

Yes, Grilled Lemon Pepper Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Grilled Lemon Pepper Chicken

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