Grilled Lemon Dijon Chicken Recipe

Name: Grilled Lemon Dijon Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup fresh parsley, chopped; 3 garlic cloves, peeled and halved; 1 large shallot, peeled and quartered; 1 teaspoon dried Italian seasoning; 1 tablespoon fresh rosemary; 3 tablespoons Dijon mustard; 1 lemon, juice of; 6 tablespoons olive oil; salt and pepper, to taste; 4 boneless skinless chicken breasts

Servings: persons

1
In a food processor, combine all ingredients except oil, salt, pepper, and chicken.
2
Process until the ingredients are finely chopped.
3
Drizzle in the oil and run until the mixture is fluid.
4
Add salt and pepper, to taste.
5
Wash chicken and pat dry with paper towels.
6
Place chicken in a ziploc bag.
7
Add marinade and seal bag and refrigerate for several hours or overnight.
8
Preheat range top grill or outdoor grill.
9
Grill for 7 minutes per side until juices are clear and internal temperature is 170 degrees.

501

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/4 cup fresh parsley, chopped, 3 garlic cloves, peeled and halved, 1 large shallot, peeled and quartered, 1 teaspoon dried Italian seasoning, and more.

Yes, Grilled Lemon Dijon Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Grilled Lemon Dijon Chicken

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions