Grilled Lamb With Peppers and Onions Recipe

Name: Grilled Lamb With Peppers and Onions
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 ounces whole onion or 7 ounces julienned, ready-cut onion (1 2/3 cups); 2 teaspoons olive oil; 1 clove garlic; 14 ounces whole red and yellow bell peppers or 12 ounces julienned, ready-cut peppers (3 cups); 1/2 to 1 jalapeno pepper; 8 ounces boneless leg of lamb; 1 cup no-salt-added canned black beans; 1/4 teaspoon salt; Freshly ground black pepper to taste; 2 tablespoons chopped cilantro

Servings: persons

8 ounces whole onion or 7 ounces julienned, ready-cut onion (1 2/3 cups)
2 teaspoons olive oil
1 clove garlic
14 ounces whole red and yellow bell peppers or 12 ounces julienned, ready-cut peppers (3 cups)
1/2 to 1 jalapeno pepper
8 ounces boneless leg of lamb
1 cup no-salt-added canned black beans
1/4 teaspoon salt
Freshly ground black pepper to taste
2 tablespoons chopped cilantro

1
Heat broiler, if using.
2
Cut the whole onion into julienne strips, and saute in hot oil in nonstick pan.
3
Mince garlic, and add to onion.
4
Wash, trim, seed and julienne the bell peppers, and add to onions.
5
Wash, trim, seed and mince the jalapeno, and add to vegetables.
6
Wash, dry and trim the lamb, and cut into inch-wide slices about one-quarter inch thick.
7
Prepare stove-top grill if using.
8
Grill or broil lamb until pink, about 5 minutes.
9
Drain and rinse the beans.
10
Stir into vegetables with salt and pepper, and cook a couple of minutes.
11
Wash, dry and chop cilantro.
12
Arrange vegetables on plate and top with strips of lamb.
13
Sprinkle with cilantro, and serve with bread.

306

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 8 ounces whole onion or 7 ounces julienned, ready-cut onion (1 2/3 cups), 2 teaspoons olive oil, 1 clove garlic, 14 ounces whole red and yellow bell peppers or 12 ounces julienned, ready-cut peppers (3 cups), and more.

Yes, Grilled Lamb With Peppers and Onions falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Grilled Lamb With Peppers and Onions

How did you like this recipe?

Frequently Asked Questions