Grilled Lamb Chops With Curried Couscous And Zucchini Raita Recipe

Name: Grilled Lamb Chops With Curried Couscous And Zucchini Raita
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 teaspoon curry powder; 1/4 teaspoon turmeric (optional); 1/8 teaspoon cinnamon; 1/2 teaspoon black pepper; 1 1/2 cups water; 1 1/4 teaspoons salt; 2 tablespoons unsalted butter; 1 1/4 cups couscous (8 oz); 1 1/4 lb (1/2-inch-thick) lamb shoulder blade chops; 1 cup plain Greek yogurt; 1 medium zucchini (1/2 lb), coarsely grated (about 1 cup); 1/4 teaspoon dried mint, crumbled; a well-seasoned large (2-burner) ridged grill pan

Servings: persons

3/4 teaspoon curry powder
1/4 teaspoon turmeric (optional)
1/8 teaspoon cinnamon
1/2 teaspoon black pepper
1 1/2 cups water
1 1/4 teaspoons salt
2 tablespoons unsalted butter
1 1/4 cups couscous (8 oz)
1 1/4 lb (1/2-inch-thick) lamb shoulder blade chops
1 cup plain Greek yogurt
1 medium zucchini (1/2 lb), coarsely grated (about 1 cup)
1/4 teaspoon dried mint, crumbled
a well-seasoned large (2-burner) ridged grill pan

1
Heat lightly oiled grill pan over moderately high heat until hot but not smoking.
2
Meanwhile, toast curry, turmeric (if using), cinnamon, and 1/4 teaspoon pepper in a small heavy saucepan over moderate heat, stirring constantly, until fragrant, about 1 minute. Add water, 1/2 teaspoon salt, and butter and bring to a boil. Place couscous in a heatproof bowl and pour in boiling water mixture, then quickly cover with a plate or plastic wrap and let stand 5 minutes.
3
While couscous stands, pat chops dry and sprinkle on both sides with 1/4 teaspoon salt and remaining 1/4 teaspoon pepper. Grill chops, turning over once, about 6 minutes total for medium-rare. Transfer to a serving plate.
4
For raita, stir together yogurt, zucchini, mint, and remaining 1/2 teaspoon salt.
5
Fluff couscous with a fork and serve with lamb and raita.

530

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 3/4 teaspoon curry powder, 1/4 teaspoon turmeric (optional), 1/8 teaspoon cinnamon, 1/2 teaspoon black pepper, and more.

Yes, Grilled Lamb Chops With Curried Couscous And Zucchini Raita falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Grilled Lamb Chops With Curried Couscous And Zucchini Raita

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