Grilled Lamb Chops On Minted Tomatoes

1. 1

   Cut tomato in half crosswise; gently squeeze out seed. Trim out and discard core; cut tomato into 1/2-inch cubes.

2. 2

   Mix tomato, mint, vinegar, and oil; spoon onto a platter or plates.

3. 3

   Trim excess fat off lamb. Barbecue chops on a grill over solid bed of hot coals or high heat on a gas grill (you can hold your hand at grill level only 2 to 3 seconds). Cook, turning once, until lamb is browned and still pink in the center (cut to test), 7 to 9 minutes total. Set chops on tomato mixture.

4. 4

   Sprinkle meat with sunflower seed. Season with salt and pepper to taste.

* Per serving · 4 servings · Values may vary.

No additional tips available.