Grilled Lamb & Asparagus Pitas With Tzatziki Sauce

Name: Grilled Lamb & Asparagus Pitas With Tzatziki Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 cucumber, peeled and chopped; 1 cup yogurt, plain; 1 teaspoon lemon juice; 1 small garlic clove, minced; ¼ teaspoon salt and pepper, each; ¼ cup mint, chopped fresh; 1 12 lbs boneless lamb, cut into 1 inch cubes; 2 -3 tablespoons olive oil; salt and pepper; 2 bunches asparagus, bottom ends trimmed (about 30-35 spears); ¼ cup mint leaf, whole (optional but recommend using); 2 tomatoes, cubed; ½ cup kalamata olive, pitted; 4 pita pockets, cut in half

Servings: persons

12 cucumber, peeled and chopped
1 cup yogurt, plain
1 teaspoon lemon juice
1 small garlic clove, minced
¼ teaspoon salt and pepper, each
¼ cup mint, chopped fresh
1 12 lbs boneless lamb, cut into 1 inch cubes
2 -3 tablespoons olive oil
salt and pepper
2 bunches asparagus, bottom ends trimmed (about 30-35 spears)
¼ cup mint leaf, whole (optional but recommend using)
2 tomatoes, cubed
½ cup kalamata olive, pitted
4 pita pockets, cut in half

1
For the Tzatziki Sauce: Puree all ingredients in a blender until almost smooth, about 1 minute.
2
Chill until ready to assemble.
3
Pitas: Toss lamb cubes and asparagus with olive oil, salt and pepper in a bowl.
4
Grill over a preheated grill (a grill tray works best for the BBQ pit or grill) until asparagus is tender-crisp and lamb cubes are cooked to a medium rare.
5
Cut asparagus into 2 pieces.
6
Set aside.
7
Lightly grill both sides of the pita breads until heated through yet still soft.
8
Wrap pitas in foil for a few minutes to steam.
9
Divide sandwich ingredients evenly among the 8 pita-halves.
10
Drizzle with the Tzatziki sauce and serve immediately.

641

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 12 cucumber, peeled and chopped, 1 cup yogurt, plain, 1 teaspoon lemon juice, 1 small garlic clove, minced, and more.

Yes, Grilled Lamb & Asparagus Pitas With Tzatziki Sauce falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!