Grilled Flank Steak with Savory Secret Sauce Recipe

Name: Grilled Flank Steak with Savory Secret Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons unsalted butter; 2 tablespoons olive oil; 4 anchovy fillets; 1 teaspoon dried oregano; 1/2 teaspoon crushed red pepper; 4 cloves garlic, minced; 2 teaspoons lemon juice; 1 tablespoon fresh flat-leaf parsley, finely chopped; Kosher salt and freshly ground pepper; 1 piece flank steak (1 1/2 to 2 pounds); 1 tablespoon canola oil

Servings: persons

2 tablespoons unsalted butter
2 tablespoons olive oil
4 anchovy fillets
1 teaspoon dried oregano
1/2 teaspoon crushed red pepper
4 cloves garlic, minced
2 teaspoons lemon juice
1 tablespoon fresh flat-leaf parsley, finely chopped
Kosher salt and freshly ground pepper
1 piece flank steak (1 1/2 to 2 pounds)
1 tablespoon canola oil

1
Place a medium saute pan over medium-low heat.
2
Add the butter and olive oil.
3
Once the butter has melted, add the anchovies and saute until they start to break down, about 1 minute.
4
Add the oregano, crushed red pepper and garlic and saute for 2 to 3 minutes to allow the anchovies to completely break down and the garlic to cook.
5
Take the pan off the heat and allow to cool for 2 to 3 minutes.
6
Stir in the lemon juice and parsley.
7
Taste and season with salt and pepper if desired.
8
Heat a grill or grill pan to medium-high heat.
9
Season both sides of the flank steak with a generous amount of salt and pepper.
10
Brush the grill grates or grill pan with the canola oil.
11
Grill the steak for 3 to 4 minutes per side for medium rare.
12
Let rest for 5 minutes before slicing.
13
Slice and top with the sauce.

227

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 tablespoons unsalted butter, 2 tablespoons olive oil, 4 anchovy fillets, 1 teaspoon dried oregano, and more.

Yes, Grilled Flank Steak with Savory Secret Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Grilled Flank Steak with Savory Secret Sauce

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