Grilled Fish with Sauce au Chien Recipe

Name: Grilled Fish with Sauce au Chien
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup plus 2 tablespoons extra-virgin olive oil; 1/4 cup plus 2 tablespoons coarsely chopped flat-leaf parsley; 1 small onion, minced; 2 garlic cloves, minced; 1 tablespoon minced chives; 1/2 teaspoon finely chopped thyme; 1/2 teaspoon minced seeded habanero chile; 3 tablespoons fresh lime juice; Salt and freshly ground pepper; Eight 1-pound fish, such as red snapper, porgy or sea bass, cleaned; 1 cup all-purpose flour; Vegetable oil; White rice, for serving

Servings: persons

1/4 cup plus 2 tablespoons extra-virgin olive oil
1/4 cup plus 2 tablespoons coarsely chopped flat-leaf parsley
1 small onion, minced
2 garlic cloves, minced
1 tablespoon minced chives
1/2 teaspoon finely chopped thyme
1/2 teaspoon minced seeded habanero chile
3 tablespoons fresh lime juice
Salt and freshly ground pepper
Eight 1-pound fish, such as red snapper, porgy or sea bass, cleaned
1 cup all-purpose flour
Vegetable oil
White rice, for serving

1
In a small bowl, combine the olive oil with the parsley, onion, garlic, chives, thyme and chile.
2
Whisk in the lime juice and season with salt and pepper.
3
Light a grill.
4
Coat each fish lightly with flour, tapping off the excess.
5
Oil the rack and grill the fish over a moderately hot fire until cooked through, about 5 minutes per side.
6
Alternatively, heat 1/2 inch of vegetable oil in each of 2 large skillets and fry the fish over high heat until golden and crisp, about 5 minutes per side; drain on paper towels.
7
Sprinkle the fish with salt and carefully transfer them to a large platter or dinner plates.
8
Drizzle the sauce over the fish and serve right away, with rice.

332

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1/4 cup plus 2 tablespoons extra-virgin olive oil, 1/4 cup plus 2 tablespoons coarsely chopped flat-leaf parsley, 1 small onion, minced, 2 garlic cloves, minced, and more.

Yes, Grilled Fish with Sauce au Chien falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Grilled Fish with Sauce au Chien

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions