Grilled Eggplant And Tomato Sandwiches With Roquefort Dressing Recipe

Name: Grilled Eggplant And Tomato Sandwiches With Roquefort Dressing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup plain fat-free yogurt; 3 tablespoons (about 3/4 ounce) crumbled Roquefort or other blue cheese; 2 tablespoons minced fresh parsley; 1 tablespoon light mayonnaise; 1 garlic clove, minced; 2 Japanese eggplants (about 1 pound); Cooking spray; 8 (1-ounce) slices ciabatta or sourdough bread; 8 (1/4-inch-thick) slices tomato (about 2 tomatoes); 1/4 teaspoon salt; 1/4 teaspoon freshly ground black pepper; 2 cups trimmed arugula

Servings: persons

1/4 cup plain fat-free yogurt
3 tablespoons (about 3/4 ounce) crumbled Roquefort or other blue cheese
2 tablespoons minced fresh parsley
1 tablespoon light mayonnaise
1 garlic clove, minced
2 Japanese eggplants (about 1 pound)
Cooking spray
8 (1-ounce) slices ciabatta or sourdough bread
8 (1/4-inch-thick) slices tomato (about 2 tomatoes)
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
2 cups trimmed arugula

1
Prepare grill.
2
Combine first 5 ingredients in a small bowl, stirring well.
3
Trim ends from eggplants. Cut each eggplant lengthwise into 3 slices; lightly coat eggplant with cooking spray. Place eggplant on grill rack coated with cooking spray; grill 3 minutes on each side or until browned and tender. Remove from grill; cut slices crosswise in half. Place bread slices on grill rack; grill 3 minutes on each side or until lightly toasted.
4
Spread yogurt mixture evenly over 4 toast slices. Top each with 3 eggplant pieces and 2 tomato slices; sprinkle evenly with salt and pepper. Top each with 1/2 cup arugula. Cover with remaining toast slices.

168

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1/4 cup plain fat-free yogurt, 3 tablespoons (about 3/4 ounce) crumbled Roquefort or other blue cheese, 2 tablespoons minced fresh parsley, 1 tablespoon light mayonnaise, and more.

Yes, Grilled Eggplant And Tomato Sandwiches With Roquefort Dressing falls under the Vegetarian category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Grilled Eggplant And Tomato Sandwiches With Roquefort Dressing

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