Grilled Dogfish On Late-Summer Caponata – a delicious recipe with stalks, olive oil, almonds, butternut squash, onion, celery. Easy to follow and perfect for any occasion.
Serves 4
Seafood
Servings:persons
1
Remove fronds from fennel bulb; finely chop fronds to measure 2 tablespoons. Remove stalks and tough outer leaves from fennel bulb; discard. Finely chop bulb to measure 3/4 cup. Reserve remaining bulb for another use.
2
Heat a large Dutch oven over medium-high heat. Add oil to pan; swirl to coat. Add almonds; saute 2 minutes or until toasted. Add chopped fennel bulb, squash, and next 4 ingredients (through poblano); cook 5 minutes. Add tomato, raisins, vinegar, and 1/8 teaspoon salt; cook 15 minutes or until squash is tender, stirring occasionally. Remove pan from heat; cool slightly. Stir in cilantro and lemon juice.
3
Preheat grill to medium-high heat. Sprinkle fillets with remaining 1/8 teaspoon salt. Add fillets to grill rack coated with cooking spray; grill 3 minutes. Turn and grill 2 minutes or until desired degree of doneness. Place 1 cup squash mixture on each of 4 plates; top with fillets. Sprinkle with chopped fennel fronds.
4
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5
.
1236
kcal
Calories
107
g
Fat
64
g
Carbs
15
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 16 ingredients. The key ingredients include: 1 small fennel bulb with stalks, 2 1/2 tablespoons olive oil, 3 tablespoons slivered almonds, 2 cups (1/4-inch) diced peeled butternut squash, and more.
Yes, Grilled Dogfish On Late-Summer Caponata falls under the Seafood category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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