Grilled Cumin Chicken With Fresh Tomatillo Sauce

Name: Grilled Cumin Chicken With Fresh Tomatillo Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 teaspoons olive oil; ½ teaspoon ground cumin; ¼ teaspoon black pepper, freshly ground; 2 garlic cloves, crushed peeled and minced; 4 (6 ounce) skinless boneless, chicken breast halves; 12 lb tomatillo; ½ cup chicken broth, fat free and reduced sodium; ¼ cup cilantro leaf; ¼ cup onion, chopped; 2 tablespoons lime juice; ½ teaspoon sugar; ¼ teaspoon salt; 1 garlic clove, crushed peeled and chopped; 1 jalapeno pepper, seeded and chopped; ¼ teaspoon salt

Servings: persons

4 teaspoons olive oil
½ teaspoon ground cumin
¼ teaspoon black pepper, freshly ground
2 garlic cloves, crushed peeled and minced
4 (6 ounce) skinless boneless, chicken breast halves
12 lb tomatillo
½ cup chicken broth, fat free and reduced sodium
¼ cup cilantro leaf
¼ cup onion, chopped
2 tablespoons lime juice
½ teaspoon sugar
¼ teaspoon salt
1 garlic clove, crushed peeled and chopped
1 jalapeno pepper, seeded and chopped
¼ teaspoon salt

1
Prepare the grill to medium-high heat.
2
Combine the first 4 ingredients in a large ziplock bag.
3
Add chicken to the bag; seal and allow to stand for 15 minutes.
4
Discard husks and stems from the tomatillos.
5
Combine tomatillos and broth in a small saucepan over medium-high heat; cover and cook 8 minutes.
6
Drain and cool slightly.
7
Combine tomatillos, cilantro, and the next 6 ingredients in a food processor; process until smooth.
8
Remove chicken from he bag; discard marinade.
9
Sprinkle chicken evenly with 1/4 t salt.
10
Place on a grill rack coated with cooking spray; grill about 6 minutes on each side or till done.
11
Serve with tomatillo sauce and rice.

395

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 4 teaspoons olive oil, ½ teaspoon ground cumin, ¼ teaspoon black pepper, freshly ground, 2 garlic cloves, crushed peeled and minced, and more.

Yes, Grilled Cumin Chicken With Fresh Tomatillo Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Grilled Cumin Chicken With Fresh Tomatillo Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions