Grilled Chicken With Swiss Chard Recipe – a delicious recipe with olive oil, onion, garlic, balsamic vinegar, tomatoes, thyme. Easy to follow and perfect for any occasion.
Serves 4
Meat & Poultry
Servings:persons
1
In a saucepan, heat 1 tablespoon of the oil over medium heat. Add the onion and garlic and saute until the onion is softened, about 3 minutes. Increase the heat to high, add the balsamic vinegar and cook for 3 minutes. Add the remaining ingredients except the Swiss chard and the chicken, and cook for 20 to 25 minutes or until the tomatoes have softened. Remove from heat and transfer to a blender. Blend until smooth. Set aside.
2
In a medium skillet, heat the remaining 2 teaspoons oil. Add the Swiss chard and cook until wilted, about 4 minutes.
3
Arrange 4 plates with 1/2 cup sauce topped with 1/4 cup Swiss chard. Arrange a sliced chicken breast on top of each plate. Serve immediately.
300
kcal
Calories
8
g
Fat
22
g
Carbs
35
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 11 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 onion small, chopped, 2 garlic cloves minced, 1/4 cup balsamic vinegar, and more.
Yes, Grilled Chicken With Swiss Chard Recipe falls under the Meat & Poultry category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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