Grilled Chicken With Corn And Sweet Pepper Relish Recipe

Name: Grilled Chicken With Corn And Sweet Pepper Relish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 boneless skinless chicken breast halves; 1 lemon; 7 tablespoons extra virgin olive oil, divided; 1 ears of corn, kernels removed from cob, about 1 cup kernels or 1 cup frozen corn; 1 red bell pepper, diced; 1 green bell pepper, diced; 1 yellow bell pepper, diced; 1/2 cup red onion, diced; 2 garlic cloves, diced; 3 tablespoons fresh parsley, chopped; 4 tablespoons red wine vinegar; 1 teaspoon salt, divided; 1 teaspoon black pepper, divided

Servings: persons

6 boneless skinless chicken breast halves
1 lemon
7 tablespoons extra virgin olive oil, divided
1 ears of corn, kernels removed from cob, about 1 cup kernels or 1 cup frozen corn
1 red bell pepper, diced
1 green bell pepper, diced
1 yellow bell pepper, diced
1/2 cup red onion, diced
2 garlic cloves, diced
3 tablespoons fresh parsley, chopped
4 tablespoons red wine vinegar
1 teaspoon salt, divided
1 teaspoon black pepper, divided

1
Using vegetable peeler, peel lemon. In large shallow glass baking dish, place lemon peel strips and 2 tablespoons olive oil. Add chicken breast halves and marinate in refrigerator for at least two hours or up to overnight.
2
Bring a small saucepan of salted water to boil. Add corn kernels and simmer 1 minute. Drain and set aside.
3
Make relish by combining in large bowl the corn, red pepper dice, green pepper dice, yellow pepper dice, onion, garlic and parsley. Stir well to combine.
4
Add remaining 5 tablespoons olive oil and red wine vinegar. Season with 1/2 teaspoon salt and 1/2 teaspoon pepper.
5
Prepare grill.Place chicken breasts on grill and cook until golden brown on one side, about 5 minutes. Turn chicken breasts, season with remaining salt and pepper and return to grill.
6
Continue cooking until golden and cooked throughout, about 4 to 5 minutes more.
7
To serve, slice each chicken breast on the diagonal into 4 or 5 slices. Top with relish.

623

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 6 boneless skinless chicken breast halves, 1 lemon, 7 tablespoons extra virgin olive oil, divided, 1 ears of corn, kernels removed from cob, about 1 cup kernels or 1 cup frozen corn, and more.

Yes, Grilled Chicken With Corn And Sweet Pepper Relish falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Grilled Chicken With Corn And Sweet Pepper Relish

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