Grilled Chicken Tzatziki Wrap Recipe

Name: Grilled Chicken Tzatziki Wrap
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: For wrap; 4 pita bread; 4 tablespoons yogurt (for garnish); For chicken marinade; 1/2 cup yogurt; 2 tablespoons honey; 2 teaspoons fresh lemon juice; 2 teaspoons lemon zest; 2 teaspoons hot sauce; 1 large garlic clove, minced; 1 teaspoon dried oregano; 1/2 teaspoon ground cumin; 1/4 teaspoon fresh ground pepper; 1/2 teaspoon salt; 4 boneless skinless chicken breasts; For cucumber relish; 1 English cucumber, halved lengthwise and thinly sliced (about 4 cups); 1/2 teaspoon salt; 1 cup diced tomato (dice finely); 1/2 cup diced red onion (diced finely); 6 tablespoons black olives (chopped and pitted); 4 tablespoons fresh parsley (coarsely chopped); 2 tablespoons fresh dill weed (coarsely chopped); 1 garlic clove, minced; 4 tablespoons extra virgin olive oil; 4 teaspoons fresh lemon juice

Servings: persons

For wrap
4 pita bread
4 tablespoons yogurt (for garnish)
For chicken marinade
1/2 cup yogurt
2 tablespoons honey
2 teaspoons fresh lemon juice
2 teaspoons lemon zest
2 teaspoons hot sauce
1 large garlic clove, minced
1 teaspoon dried oregano
1/2 teaspoon ground cumin
1/4 teaspoon fresh ground pepper
1/2 teaspoon salt
4 boneless skinless chicken breasts
For cucumber relish
1 English cucumber, halved lengthwise and thinly sliced (about 4 cups)
1/2 teaspoon salt
1 cup diced tomato (dice finely)
1/2 cup diced red onion (diced finely)
6 tablespoons black olives (chopped and pitted)
4 tablespoons fresh parsley (coarsely chopped)
2 tablespoons fresh dill weed (coarsely chopped)
1 garlic clove, minced
4 tablespoons extra virgin olive oil
4 teaspoons fresh lemon juice

1
To prepare chicken marinade, whisk all marinade ingredients except chicken breasts together in a bowl. Combine marinade with chicken breasts in a large zip-lock bag, seal and gently shake to evenly distribute marinade over chicken. Place in refrigerator and chill for 2 to 4 hours.
2
Meanwhile, prepare the cucumber relish. Lay cucumber slices in a sieve placed over a bowl and sprinkle with pinch of salt. Leave for about 30 to 40 minutes, or until cucumbers soften and their liquid begins to drain into the bowl. Stir occasionally.
3
Combine the tomato, onion, olives, parsley, dill, garlic, olive oil and lemon juice in a medium bowl. Stir in drained cucumbers, then cover the bowl and refrigerate for 1 to 2 hours.
4
Grease grill and preheat to medium-high. Remove chicken from zip-lock bag and discard marinade. Grill chicken breasts until cooked through, about 12 minutes. Remove chicken from grill, let rest for a few minutes and slice thinly on the diagonal. Lay chicken slices on top of each pita round and divide relish evenly among them. Garnish with a little extra yogurt and serve.

462

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Swap the honey for maple syrup or agave for a slightly different but equally rich sweetness.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 26 ingredients. The key ingredients include: For wrap, 4 pita bread, 4 tablespoons yogurt (for garnish), For chicken marinade, and more.

Yes, Grilled Chicken Tzatziki Wrap falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Grilled Chicken Tzatziki Wrap

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions