Grilled Chicken Soup With Dumplings (Gluten, Dairy Free) Recipe

Name: Grilled Chicken Soup With Dumplings (Gluten, Dairy Free)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 chicken breasts, cut in slices; 1 cup cauliflower; 1 cup broccoli; 1 cup green beans; fresh flat-leaf parsley, to taste; salt; fresh ground pepper; 2 -3 cups vegetable broth; 2/3 cup gluten-free flour, mix; 1/4 teaspoon xanthan gum; 1 egg; parsley, finely chopped; salt; fresh ground pepper; water

Servings: persons

2 chicken breasts, cut in slices
1 cup cauliflower
1 cup broccoli
1 cup green beans
fresh flat-leaf parsley, to taste
salt
fresh ground pepper
2 -3 cups vegetable broth
2/3 cup gluten-free flour, mix
1/4 teaspoon xanthan gum
1 egg
parsley, finely chopped
salt
fresh ground pepper
water

1
Salt and pepper chicken, and grill.
2
Combine broth, veggies and chicken in a pot. this can be done before hand.
3
About 20 minutes before you're ready to eat, bring soup to a boil.
4
While waiting it to boil, prepare dumplings: whisk together egg and herbs/spices. mix xanthan gum and flour, then add; adding water to create a dough consistency.
5
Using a spoon, scoop small balls of dough, and place in boiling water. boil for about 8 minutes (all dumplings should be at the top of the pot.
6
*note: i used a pot that was a little small, so I scooped out the veggies/chicken and did the dumplings in the broth, then added them back in once the dumplings were created.

248

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 chicken breasts, cut in slices, 1 cup cauliflower, 1 cup broccoli, 1 cup green beans, and more.

Yes, Grilled Chicken Soup With Dumplings (Gluten, Dairy Free) falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Grilled Chicken Soup With Dumplings (Gluten, Dairy Free)

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