Grilled Chicken Salad With Tomatoes, Spinach, And Feta – a delicious recipe with feta cheese, fresh oregano, red wine vinegar, chicken breast halves, red onion, tomatoes. Easy to follow and perfect for any occasion.
Serves 4
Salads
Servings:persons
1
Prepare barbecue (medium-high heat). Drain oil from feta into glass measuring cup. Whisk in oregano. Transfer 1/2 cup oil mixture to small bowl; whisk in 2 tablespoons vinegar. Season dressing with salt and pepper (reserve remaining oil mixture for brushing).
2
Brush chicken and onion wedges with reserved oil mixture; sprinkle with salt and pepper. Grill chicken until cooked through, 7 to 8 minutes per side, and onion until tender, 3 to 4 minutes per side. Transfer to cutting board; let rest 5 minutes.
3
Meanwhile, arrange spinach on large platter. Combine all tomatoes, olives, and feta in large bowl. Toss with enough dressing to coat generously. Season with salt and pepper. Arrange on platter with spinach.
4
Thinly slice chicken; arrange chicken and onion wedges on platter. Drizzle chicken and spinach with more dressing and serve.
327
kcal
Calories
13
g
Fat
14
g
Carbs
40
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 1 10.5-ounce jar marinated feta cheese cubes in oil with herbs and spices, 2 tablespoons chopped fresh oregano, 2 tablespoons red wine vinegar, 4 skinless boneless chicken breast halves, and more.
Yes, Grilled Chicken Salad With Tomatoes, Spinach, And Feta falls under the Salads category and is a great choice for this type of meal.
Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.
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