Grilled-Chicken Salad with Creamy Herb Dressing Recipe

Name: Grilled-Chicken Salad with Creamy Herb Dressing
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 boneless, skinless chicken breast halves; 1 tbsp. olive oil; 1 tsp. salt; 1/2 tsp. Freshly ground pepper; 4 tbsp. Chopped fresh dill; 4 tbsp. chopped fresh chives; 2 tbsp. low-fat mayonnaise; 1/2 c. low-fat sour cream; 1 clove garlic; 2 tbsp. milk; 2 tsp. white wine vinegar; 1 head Bibb lettuce; 1 head red leaf lettuce; 2 large tomatoes; 1 large cucumber; 1 red bell pepper

Servings: persons

4 boneless, skinless chicken breast halves
1 tbsp. olive oil
1 tsp. salt
1/2 tsp. Freshly ground pepper
4 tbsp. Chopped fresh dill
4 tbsp. chopped fresh chives
2 tbsp. low-fat mayonnaise
1/2 c. low-fat sour cream
1 clove garlic
2 tbsp. milk
2 tsp. white wine vinegar
1 head Bibb lettuce
1 head red leaf lettuce
2 large tomatoes
1 large cucumber
1 red bell pepper

1
Heat grill to high.
2
Place chicken in a large shallow dish, then coat with oil and sprinkle with salt and pepper; press 2 Tbsp of the dill and 2 Tbsp of the chives into both sides of chicken.
3
Grill until cooked through, turning once, 10 minutes.
4
Stir together mayonnaise, sour cream, garlic, milk, vinegar, and remaining dill and chives in a small bowl.
5
Divide lettuce, tomatoes, cucumber, and bell pepper among 4 plates ; top each salad with a chicken breast half and drizzle with dressing.

394

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 4 boneless, skinless chicken breast halves, 1 tbsp. olive oil, 1 tsp. salt, 1/2 tsp. Freshly ground pepper, and more.

Yes, Grilled-Chicken Salad with Creamy Herb Dressing falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Grilled-Chicken Salad with Creamy Herb Dressing

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