How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Grilled Chicken Salad?

You need 13 ingredients. The key ingredients include: 4 small skinless boneless chicken breast halves (about 12 oz. total), 1/4 c. frozen orange juice concentrate, thawed, 2 tsp. finely shredded lemon peel, 2 Tbsp. lemon juice, and more.

Is Grilled Chicken Salad suitable as salads?

Yes, Grilled Chicken Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover Grilled Chicken Salad?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Grilled Chicken Salad Recipe

Name: Grilled Chicken Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 small skinless boneless chicken breast halves (about 12 oz. total); 1/4 c. frozen orange juice concentrate, thawed; 2 tsp. finely shredded lemon peel; 2 Tbsp. lemon juice; 2 tsp. olive oil; 2 cloves garlic, minced; 1/2 c. fat-free mayonnaise dressing or salad dressing; 2 Tbsp. milk; 1 Tbsp. frozen orange juice concentrate, thawed; 1 Tbsp. coarse-grain brown mustard; 6 c. torn mixed greens; 2 medium apples, cored and thinly sliced; 1 Tbsp. broken walnuts, toasted (optional)

Fresh, crisp and full of flavor — this Grilled Chicken Salad is a must-try. Made with chicken breast halves, orange juice concentrate, lemon peel and le…

This Grilled Chicken Salad relies on simple, everyday ingredients such as finely shredded lemon peel, lemon juice, olive oil and garlic, minced. It comes together quickly and makes 4 servings, at about 391 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

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Grilled Chicken Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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