Grilled Chicken Salad Recipe

Name: Grilled Chicken Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup extra virgin olive oil; 1/4 cup chicken stock; 3 tablespoons lemon juice; 2 tablespoons chopped fresh basil or 1 teaspoon dried basil; 2 tablespoons chopped fresh oregano or 1 teaspoon dried oregano; 2 teaspoons jalapeno peppers, minced; 1 teaspoon Dijon mustard; 1/4 teaspoon salt; 1/4 teaspoon pepper; 1 red onion; 4 boneless skinless chicken breasts; 8 cups torn salad greens; 3/4 cup feta cheese, crumbled

Servings: persons

1/4 cup extra virgin olive oil
1/4 cup chicken stock
3 tablespoons lemon juice
2 tablespoons chopped fresh basil or 1 teaspoon dried basil
2 tablespoons chopped fresh oregano or 1 teaspoon dried oregano
2 teaspoons jalapeno peppers, minced
1 teaspoon Dijon mustard
1/4 teaspoon salt
1/4 teaspoon pepper
1 red onion
4 boneless skinless chicken breasts
8 cups torn salad greens
3/4 cup feta cheese, crumbled

1
In small saucepan, whisk together oil, chicken stock, lemon juice, half each of the basil and oregano (or all, if using dried), the jalapeno, mustard, salt and pepper; remove 2 tbsp and set aside.
2
Place saucepan over low heat to warm vinaigrette.
3
Cut onion into 1/2 inch thick rounds.
4
Brush both sides of onion and chicken with reserved vinaigrette.
5
Place on greased grill over medium heat; cook for 6- 7 minutes per side or until chicken is no longer pink inside.
6
Cut chicken into 1/2 inch thick slices.
7
Separate onion into rings.
8
In salad bowl, toss together chicken, onion, salad greens and warm vinaigrette until coated.
9
Sprinkle with feta chees and remaining fresh basil and oregano.
10
Serve immediately.

444

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1/4 cup extra virgin olive oil, 1/4 cup chicken stock, 3 tablespoons lemon juice, 2 tablespoons chopped fresh basil or 1 teaspoon dried basil, and more.

Yes, Grilled Chicken Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Grilled Chicken Salad

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