Grilled Chicken & Mixed Berry Salad W/Rasp. Vin.

Name: Grilled Chicken & Mixed Berry Salad W/Rasp. Vin.
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 boneless and skinless chicken breasts; 2 tbsp. Jamaican Jerk Rub; 1 head boston or bibb lettuce - washed and torn to bite size pieces; 1/2 lb mesclun salad mix; 1/2 cup blueberries; 1 cup strawberries, hulled and quartered; 1/2 cup red raspberries; 1/2 cup crumbled bleu cheese; Carmelized Pecans; 1/2 lb shelled pecan halves; 1/2 cup sugar; 1/2 cup water; Raspberry Vinaigrette; 1/4 cup raspberry vinegar; 2 teaspoons lime juice; 1 tablespoon plus 1 teaspoon Dijon mustard; 1 tablespoon sugar

Servings: persons

4 boneless and skinless chicken breasts
2 tbsp. Jamaican Jerk Rub
1 head boston or bibb lettuce - washed and torn to bite size pieces
1/2 lb mesclun salad mix
1/2 cup blueberries
1 cup strawberries, hulled and quartered
1/2 cup red raspberries
1/2 cup crumbled bleu cheese
Carmelized Pecans
1/2 lb shelled pecan halves
1/2 cup sugar
1/2 cup water
Raspberry Vinaigrette
1/4 cup raspberry vinegar
2 teaspoons lime juice
1 tablespoon plus 1 teaspoon Dijon mustard
1 tablespoon sugar

1
To prepare pecans:
2
In a saucepan mix water and sugar, heat to a slow rolling boil. Add pecans and coat with syrup, allowing the water to be evaporated. Remove pecans with a slotted spoon and place on a rack to cool.
3
To prepare vinaigrette:
4
Mix all ingredients together to blend well. Serve with salad.
5
To prepare salad:
6
Sprinkle jerk rub on all four chicken breasts. Heat grill to high heat, place breast on grill and thouroughly cook. Remove and slice each breast in strips. Mix boston and mesclun greens, and divide on four plates. Layer with berries, bleu cheese and chicken strips. Top with carmelized pecans and drizzle on raspberry vinaigrette.

783

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 4 boneless and skinless chicken breasts, 2 tbsp. Jamaican Jerk Rub, 1 head boston or bibb lettuce - washed and torn to bite size pieces, 1/2 lb mesclun salad mix, and more.

Yes, Grilled Chicken & Mixed Berry Salad W/Rasp. Vin. falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!