Grilled Chicken Breasts With Wine Sauce Recipe

Name: Grilled Chicken Breasts With Wine Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 boneless skinless chicken breasts (about 4 ounces each); 2 tablespoons vegetable oil; 3 tablespoons butter; 1 tablespoon fresh garlic, finely chopped; 2 tablespoons all-purpose flour; 1/2 cup chicken broth; 1/4 cup fresh parsley, chopped; 1/4 cup white wine (or chicken broth); 1/4 teaspoon salt; 1/8 teaspoon pepper; 1 cup light sour cream (or No-Fat)

Servings: persons

6 boneless skinless chicken breasts (about 4 ounces each)
2 tablespoons vegetable oil
3 tablespoons butter
1 tablespoon fresh garlic, finely chopped
2 tablespoons all-purpose flour
1/2 cup chicken broth
1/4 cup fresh parsley, chopped
1/4 cup white wine (or chicken broth)
1/4 teaspoon salt
1/8 teaspoon pepper
1 cup light sour cream (or No-Fat)

1
Prepare grill, placing coals to one side; heat until coals are ash white. Make aluminum foil drip pan; place opposite coals.
2
Brush chicken breasts with oil; place on grill over drip pan. Grill, turning occasionally, until no longer pink (25 to 35 minutes).
3
Meanwhile, in 2-quart saucepan, melt butter until sizzling; stir in garlic. Cook over medium-high heat 1 minute. Stir in flour; continue cooking until bubbly (1 minute). Reduce heat to medium. Stir in all remaining wine sauce ingredients except sour cream. Cook, stirring occasionally, until sauce thickens (1 to 2 minutes).
4
Stir in sour cream. Continue cooking, stirring occasionally, until heated through (3 to 5 minutes). Serve over grilled chicken.
5
TIP:Wine sauce can be served over broiled, baked or poached chicken breasts.

593

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 6 boneless skinless chicken breasts (about 4 ounces each), 2 tablespoons vegetable oil, 3 tablespoons butter, 1 tablespoon fresh garlic, finely chopped, and more.

Yes, Grilled Chicken Breasts With Wine Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Grilled Chicken Breasts With Wine Sauce

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions