Grilled Chicken Breasts with Easy Lemon Marinade Re

Name: Grilled Chicken Breasts with Easy Lemon Marinade Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 cup freshly squeezed lemon juice; 1/2 teaspoon red chile flakes; 1/2 teaspoon cracked black pepper; 1/2 teaspoon kosher salt*; Finely grated zest of 1/2 a lemon; 3 medium garlic cloves, minced; 1/4 cup coarsely chopped flat-leaf parsley; 1/4 cup coarsely chopped fresh basil, cilantro, dill, or oregano, or a combination; 1/2 cup extra-virgin olive oil; 4 boneless, skinless chicken breasts, butterflied

Servings: persons

1
In a medium glass, ceramic, or stainless steel bowl, combine the lemon juice, red chile flakes, cracked pepper, and salt and whisk until the salt crystals are dissolved.
2
Add the lemon zest, garlic, parsley, and herbs.
3
Whisk in the olive oil.
4
Set aside.
5
Pat the chicken breasts with paper towels to dry and place in a large zipper-lock plastic bag.
6
Add the marinade to the zipper-lock bag, seal, and shake to make sure the chicken is well coated.
7
Place in a baking dish and refrigerate for 2 hours or as long as 4, turning the bag a few times.
8
Preheat the grill to medium heat.
9
Remove the chicken from the bag and arrange it on a well-oiled grill.
10
Cook until a nice crust forms on both sides, about 4 to 5 minutes per side.
11
Let the chicken rest on a serving platter for 10 minutes before serving.

533

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/4 cup freshly squeezed lemon juice, 1/2 teaspoon red chile flakes, 1/2 teaspoon cracked black pepper, 1/2 teaspoon kosher salt*, and more.

Yes, Grilled Chicken Breasts with Easy Lemon Marinade Recipe falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Grilled Chicken Breasts with Easy Lemon Marinade Recipe

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions