Grilled Chicken Breast With Oriental Marinade – a delicious recipe with soy sauce, mustard powder, clear honey, fresh ginger, onion, garlic. Easy to follow and perfect for any occasion.
Serves 4
Meat & Poultry
Servings:persons
1
Mix the soy sauce and dry mustard powder together in a china or glass container to form a marinade. Add the honey, ginger, onion, garlic and star anise to the soy sauce mixture and leave to stand for at least 8 hours.
2
When complate, coat the chicken with the mariande and leave for at least 1 hour, turning occasionally and basting.
3
When ready to cook, sprinkle salt and pepper to taste over the chicken and grill or barbeque for 5-6 minutes.
4
While the chicken is cooking, put the rest of the marinade in a saucepan and bring to the boil.
5
Turn the chicken over and cook for a further 5-6 minutes, basting with the marinade occasionally during the cooking.
6
Note: Makes an excellent all-round low-fat marinade for lamb, pork and fish steaks.
251
kcal
Calories
3
g
Fat
45
g
Carbs
16
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 9 ingredients. The key ingredients include: 100 ml light soy sauce, 1 tablespoon mustard powder, 1 tablespoon clear honey, 5 cm piece fresh ginger, Peeled and grated, and more.
Yes, Grilled Chicken Breast With Oriental Marinade falls under the Meat & Poultry category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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