Grilled Chicken and Corn Lettuce Wraps Recipe

Name: Grilled Chicken and Corn Lettuce Wraps
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb boneless skinless chicken breast, cut lengthwise into 1-inch strips; ⅓ cup fresh lime juice, plus lime lime wedges for serving; 1 jalapeno chile, chopped; 4 garlic cloves, chopped; 3 tablespoons fresh cilantro, coarsely chopped, plus sprigs for garnish; 2 teaspoons extra virgin olive oil; 1 teaspoon coarse salt; ¾ teaspoon fresh ground pepper; 2 ears corn, husks intact; 1 bunch scallion, trimmed; 1 teaspoon extra virgin olive oil; ¼ teaspoon coarse salt; ¼ teaspoon fresh ground pepper; ½ cup plain nonfat Greek yogurt; 1 tablespoon fresh lime juice; fresh ground pepper; 1 avocado, cut into 1/4 inch thick slices; 8 large leaves iceberg lettuce

Servings: persons

1 lb boneless skinless chicken breast, cut lengthwise into 1-inch strips
⅓ cup fresh lime juice, plus lime lime wedges for serving
1 jalapeno chile, chopped
4 garlic cloves, chopped
3 tablespoons fresh cilantro, coarsely chopped, plus sprigs for garnish
2 teaspoons extra virgin olive oil
1 teaspoon coarse salt
¾ teaspoon fresh ground pepper
2 ears corn, husks intact
1 bunch scallion, trimmed
1 teaspoon extra virgin olive oil
¼ teaspoon coarse salt
¼ teaspoon fresh ground pepper
½ cup plain nonfat Greek yogurt
1 tablespoon fresh lime juice
fresh ground pepper
1 avocado, cut into 1/4 inch thick slices
8 large leaves iceberg lettuce

1
MAKE THE CHICKEN:.
2
Place the chicken in a large bowl.
3
Add lime juice, jalapeno, garlic, cilantro and oil and turn chicken to coat.
4
Cover and refrigerate, turning occasionally, for 1 hour.
5
MAKE THE CORN:.
6
Preheat grill to medium-high.
7
Soak corn in cold water for 15 minutes, and drain.
8
Grill corn and scallions, turning both occasionally.
9
Cook scallions until tender, about 5 minutes.
10
Cook corn until husks are brown but not black and kernels are cooked through, about 12 minutes.
11
Let corn cool slightly, and then husk.
12
Cut kernels from cobs, chop scallions, and combine with oil, salt and pepper in a medium bowl.
13
Remove chicken for marinade, and season with salt and pepper.
14
Grill, turning once, until cooked through about 3 minutes per side.
15
MAKE THE LIME YOGURT:.
16
Stir together yogurt and lime juice in a small bowl.
17
Season with pepper.
18
ASSEMBLE WRAPS:.
19
Divide chicken, corn, yogurt, and avocodo among lettuce leaves.
20
Serve immediately with lime wedges and cilantro.

477

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 1 lb boneless skinless chicken breast, cut lengthwise into 1-inch strips, ⅓ cup fresh lime juice, plus lime lime wedges for serving, 1 jalapeno chile, chopped, 4 garlic cloves, chopped, and more.

Yes, Grilled Chicken and Corn Lettuce Wraps falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Grilled Chicken and Corn Lettuce Wraps

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