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1
Wash catfish thoroughly.
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2
In a small bowl, add 2 cups of the water and 1 teaspoon of salt.
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3
Mix until the salt is dissolved completely.
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4
Put the catfish into the bowl.
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5
Soak catfish in the salt water for 5 minutes.
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6
Take the catfish out of the water and place on a clean plate for seasoning.
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7
Add the ginger powder, rosemary leaves and Italian seasoning.
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8
Set the oven to 250 F. Place catfish on an aluminum foil-lined baking sheet.
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9
When oven is heated put the pan in and cook catfish for 20 minutes.
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10
Check occasionally to prevent burning.
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11
When done remove catfish from the oven and set the pan on a rack.
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12
Let the catfish cool for 5 minutes.
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13
Add the lemon juice over it, and last but not least, add the unsalted butter over the catfish.
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14
For the sauteed cabbage:
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15
In a medium sized pan, heat olive oil on low heat for 3 minutes.
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16
Add onions and cook and stir on medium heat for 2 minutes.
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17
Add cabbage and carrots into the pan and mix everything together.
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18
Cook for 3 minutes.
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19
Add tomatoes and mix again for 2 minutes.
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20
Add olives and Knorr seasoning and mix everything.
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21
Add the remaining 1/4 cup of water and place on low heat for 5 minutes.
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22
Remove from heat.
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23
Let the sauteed cabbage mixture cool before serving.
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24
Serve the sauteed cabbage with the catfish.
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25
On the side, place two slices of orange to enhance the overall taste.
