Grilled Butterflied Rainbow Trout Recipe

Name: Grilled Butterflied Rainbow Trout
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Olive oil; 1 head escarole, cleaned; 2 pounds baby artichokes, cleaned and halved; 5 plum tomatoes, halved; 5 shallots, halved; 4 (12 to 16-ounce) whole rainbow trout, cleaned, head removed, and butterflied; 2 cups flour; Essence, recipe follows; Salt and freshly ground black pepper; 2 tablespoons butter; 2 tablespoons aged balsamic vinegar; 2 teaspoons very fine grated lemon zest; 2 tablespoons minced fresh parsley; 2 1/2 tablespoons paprika; 2 tablespoons salt; 2 tablespoons garlic powder; 1 tablespoon black pepper; 1 tablespoon onion powder; 1 tablespoon cayenne pepper; 1 tablespoon dried leaf oregano; 1 tablespoon dried thyme

Servings: persons

Olive oil
1 head escarole, cleaned
2 pounds baby artichokes, cleaned and halved
5 plum tomatoes, halved
5 shallots, halved
4 (12 to 16-ounce) whole rainbow trout, cleaned, head removed, and butterflied
2 cups flour
Essence, recipe follows
Salt and freshly ground black pepper
2 tablespoons butter
2 tablespoons aged balsamic vinegar
2 teaspoons very fine grated lemon zest
2 tablespoons minced fresh parsley
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried leaf oregano
1 tablespoon dried thyme

1
["Preheat a grill.", "Lightly oil the escarole, artichokes, tomatoes, and shallots and place on the grill.", "Grill until tender, removing as they finish and placing on a large platter.", "Press down on the trout to completely open and flatten.", "Season the flour with Essence, salt, and pepper and place in a shallow dish.", "Dredge the trout in the seasoned flour.", "Add butter and oil to a hot saute pan.", "Pan-fry the trout until golden brown on both sides and cooked through, about 4 minutes per side.", "Place the fish on top of the grilled vegetables and top with balsamic vinegar, lemon zest, and parsley.", "Combine all ingredients thoroughly and store in an airtight jar or container.", "Yield: about 2/3 cup", "Recipe from ""New New Orleans Cooking"

1068

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 21 ingredients. The key ingredients include: Olive oil, 1 head escarole, cleaned, 2 pounds baby artichokes, cleaned and halved, 5 plum tomatoes, halved, and more.

Yes, Grilled Butterflied Rainbow Trout falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Grilled Butterflied Rainbow Trout

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